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Top 60 Quebec Food Influencers in 2026
Updated Jul 27, 2026⋅Contents
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Looking for Quebec Food influencers for your outreach campaign or for collaboration to promote your brand or product? Our Quebec Food Influencers list is what you need.more When ranking these Quebec Food influencers, we've considered not just their following, but also engagement, as well as overall influence in the Quebec Food space.Export full list with email contacts of influencers in a spreadsheet or csv file.
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Quebec Food Influencers
Here are Top 60 Quebec Food Influencers to Follow on Instagram in 2026
1. Laurent Dagenais
Bio @baultberri
@toujourssoif
@_toujoursfaim
@restaurantlimousine
*****@toujoursfaim.com Instagram Handle @laurent.dagenaisInstagram Followers 1.9MType MegaGender MaleLocation Quebec, Canada
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2. Amine Laabi
Bio I cook 🔪
@loumimtl
@leila.mileend *****@outlook.com Instagram Handle @just.another.cookInstagram Followers 930KFollower Growth (3mo) +3%Type MacroGender MaleLocation Quebec, Canada
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3. Frederike Lachance-Brulotte
Bio J'aime ben cuisiner pis t'le montrer
Mathilde, Chef & Léon’s mama 🌿
Auteure Folks and Forks tome l & tome ll
Prêts à manger Folks and Forks chez IGA📍 *****@dassmuch.com Instagram Handle @folksandforksInstagram Followers 179.7KFollower Growth (3mo) +2%Type MacroGender FemaleLocation Quebec, Canada
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4. Jeremie Latreille
Bio 🌶FONDATEUR @fitcookfoodz
📚AUTEUR X5 @praticoeditioncuisine
👨🏼🍳ANIMATEUR @cravecanadafr
👇🏼Télécharge gratuitement la FITCOOK APP👇🏼 *****@gmail.com Instagram Handle @lefitcookInstagram Followers 166.9KFollower Growth (3mo) +3%Type MacroGender FemaleLocation Montreal, Quebec, Canada
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5. Antonio Park
Bio Chef/Owner/Dishwasher @parkresto @cafebazin @jatobamontreal @lecathcart @cafeconstancesignebazin @phillips.mtl
Son of the world 🇨🇦🇰🇷🇦🇷🇵🇾🇧🇷🇯🇵 *****@parkresto.com Instagram Handle @chefantonioparkInstagram Followers 126.4KFollower Growth (3mo) -2%Type MacroGender MaleLocation Montreal, Quebec, Canada
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6. Emilie Rossignol Arts
Bio Getting my spark back through food, connection, and travel
Montreal & beyond ✨
E-mail for collabs 📧
Next Stop:📍TBD
96K+ on TikTok *****@gmail.com Instagram Handle @emilierossignolartsInstagram Followers 112.2KType MacroGender FemaleLocation Montreal, Quebec, Canada
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7. Bob Le Chef
Bio Recettes accessibles
Mes endroits préférés
Un peu de ma vie
💍❤️ @victoria.charlton
👨🏻🍳 @restaurantnormandin *****@boblechef.com Instagram Handle @boblechefInstagram Followers 94.6KFollower Growth (3mo) +1%Type MicroGender MaleLocation Quebec, Canada
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8. Wassim Abdul Khalek
Bio Human stories through food, culture & people
✉️ *****@gmail.com
📍 Montréal, QC Instagram Handle @ak.wassimInstagram Followers 82.9KFollower Growth (3mo) +9%Type MicroGender MaleLocation Montreal, Quebec, Canada
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9. Max L’Affame
Bio Nouveau livre et série «AirFryer tout-en-un” / Livre en librairie et la série sur NoovoMoi.ca / DM + Collab: 📩*****@maximetremblay.com Instagram Handle @max_laffameInstagram Followers 70.4KType MicroGender MaleLocation Montreal, Quebec, Canada
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10. Maya
Bio Eating my way through Montreal & more ✨
📸Content Creator
📍Message for collabs
📧 Brand Collaborations: *****@rallycreators.com Instagram Handle @mtl.foodieInstagram Followers 59.7KFollower Growth (3mo) +2%Type MicroGender FemaleLocation Quebec, Canada
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11. Zainab
Bio 📍montreal | what to eat & where to go
✈️ weekly 🇨🇳 vlogs from my last trip
💌: *****@gmail.com Instagram Handle @zai.eatsInstagram Followers 51.9KFollower Growth (3mo) +2%Type MicroGender FemaleLocation Montreal, Quebec, Canada
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12. Joe Beef
Bio Mardi au samedi 17h-22h30.
Tuesday to Saturday 5-10:30 pm. *****@joebeef.com Instagram Handle @joebeefInstagram Followers 46.1KFollower Growth (3mo) +5%Type MicroGender MaleLocation Montreal, Quebec, Canada
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13. Helen & Billie
Bio Join us, 👩🏼🍳👩🏻🍳🇨🇦🇬🇷 for authentic Greek recipes straight from our family kitchen. 🧿 Check out all of our recipes here ⬇️ *****@miakouppa.com Instagram Handle @miakouppaInstagram Followers 41KFollower Growth (3mo) +4%Type MicroLocation Quebec, Canada
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14. Gigi Madanipour
Bio What to cook + what to serve when guests come 👀
Easy dinners • effortless apps
Montréal mom of 2
@flavour.network contributor *****@thislifeofours.ca Instagram Handle @gigimadanipourInstagram Followers 30.5KType MicroGender FemaleLocation Montreal, Quebec, Canada
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15. Steve Daniel
Bio Montreal
Food & Experiences
@archetypestudiomtl
*****@stevedaniel.ca Instagram Handle @iamstevedanielInstagram Followers 28.6KFollower Growth (3mo) +25%Type MicroGender MaleLocation Montreal, Quebec, Canada
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16. Gigi
Bio Explorer, goûter, tester✨
Food | Travel | Lifestyle
💌| *****@hotmail.com (no DM)
📢| FR/EN Instagram Handle @gigi.in.mtlInstagram Followers 28.1KFollower Growth (3mo) +2%Type MicroGender FemaleLocation Quebec, Canada
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17. Jeremie Falissard
Bio @groupebarroco
Chef/restaurateur 🇨🇦🇫🇷
Co-fondateur/associé du Groupe Barroco
Top Chef France S14
Culinary collabs : *****@dulcedo.com Instagram Handle @jeremie_barrocoInstagram Followers 27.6KType MicroGender MaleLocation Quebec, Canada
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18. Natacha Eats
Bio 🍝Food connoisseur / 🍽️ @shareyourplate.ca
📸🏎️🪩Foodie,Travel & Lifestyle Creator
💌*****@gmail.com Instagram Handle @natachaeatsInstagram Followers 27.4KFollower Growth (3mo) +3%Type MicroGender FemaleLocation Quebec, Canada
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19. Mathilde Chamberland
Bio maman à la maison
slow motherhood & vie à la campagne
*****@outlook.com
😌💛💫🌼 Instagram Handle @mathildechamberlandInstagram Followers 26.5KFollower Growth (3mo) -3%Type MicroGender FemaleLocation Quebec, Canada
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20. Aretha
Bio MTL Content Creator 🎀
Montreal restaurants and things to do!
📧 or DM for invites/PR/collab
*****@gmail.com Instagram Handle @arethaeatsInstagram Followers 23.9KFollower Growth (3mo) +6%Type MicroGender FemaleLocation Montreal, Quebec, Canada
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21. Nath
Bio 🍽Eat with me all over Montreal!
📸Food, drinks & activities
💌*****@hotmail.com | DM
😋Always hungry
🐶@thetailsofdexter Instagram Handle @fulltimefoooodieInstagram Followers 23.7KFollower Growth (3mo) +1%Type MicroGender FemaleLocation Montreal, Quebec, Canada
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22. Annie Ferland
Bio Je démêle le vrai du faux en nutrition.
Dt.P., Ph.D. — Fondatrice de @sciencefourchette
Enquêtes nutritionnelles et communication scientifique *****@sciencefourchette.com Instagram Handle @sciencefourchetteInstagram Followers 22.4KType MicroGender FemaleLocation Montreal, Quebec, Canada
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23. Food Guy Montreal
Bio Your #1 source for all things food in Montreal! *****@gmail.com Instagram Handle @foodguymtlInstagram Followers 20.4KFollower Growth (3mo) -1%Type MicroGender MaleLocation Quebec, Canada
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24. Emily Doung
Bio Doctor on weekdays | Content Creator on weekends
🗓️ Daily posts, 🗣️ En/Fr
💌 DM/Email for collab
🩺 EWILYDEE for 10% off @garde_malade *****@gmail.com Instagram Handle @ewilydeeInstagram Followers 19.8KFollower Growth (3mo) +7%Type MicroGender FemaleLocation Montreal, Quebec, Canada
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25. Jessica
Bio ✨ archives des munchies de @jessicaprdnc
📍 Tiohtià:ke (montréal)
si c'est publié, c'est approuvé 🙂↕️ *****@gmail.com Instagram Handle @toutedansmesfessesInstagram Followers 19.6KFollower Growth (3mo) -1%Type MicroGender FemaleLocation Montreal, Quebec, Canada
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26. Karolane Rondeau
Bio Montréal | Content Creator
travel + food
*****@gmail.com Instagram Handle @karolanerondeauInstagram Followers 18.6KFollower Growth (3mo) -2%Type MicroGender FemaleLocation Quebec, Canada
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27. Victor
Bio Quantum Physicist🔸2023 @prix_lauriers finalist🔸Tea Sommelier @teasguru🔸Asian Food Writer @montreall🔸 Editor @bonbaomag🔸Digital Strategist *****@gmail.com Instagram Handle @randomcuisineInstagram Followers 17.3KFollower Growth (3mo) +1%Type MicroGender FemaleLocation Montreal, Quebec, Canada
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28. Evan
Bio 🍲 I only post things I liked. If I didn't like, it won't be on my page
📧 Collabs/PR - send me an email or DM
🐈 @thebigpawpaw *****@gmail.com Instagram Handle @evanvanyaInstagram Followers 17.1KFollower Growth (3mo) +3%Type MicroLocation Montreal, Quebec, Canada
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29. Julia
Bio Food, Lifestyle, Cooking
📍Latina à Montréal
🗣️EN -FR - ESP
💌*****@gmail.com
#mtlfoodie #mtlinfluencer #ugccreator Instagram Handle @julia_tastesInstagram Followers 15.4KFollower Growth (3mo) +5%Type MicroGender FemaleLocation Montreal, Quebec, Canada
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30. Massimo Piedimonte
Bio Semi Finalist @bravotopchef 🇺🇸
Owner @cabaret.lenfer 🇨🇦 + @drink_ny
#2 Best New Restaurant @canadasbest100
Youngchef 2019 @canadasbest100
Mtl + NYC Instagram Handle @massimoagogoInstagram Followers 15.3KFollower Growth (3mo) +6%Type MicroGender MaleLocation Quebec, Canada
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31. Jeannie
Bio Finding the top restaurants and activities to do in Montreal 🙋🏻♀️
Food 🍣 Sweets 🍰 Drinks 🍵
DM/email for collab and invites! 💌 #supportlocal *****@gmail.com Instagram Handle @jeanniesfoodInstagram Followers 13.3KFollower Growth (3mo) +5%Type MicroGender FemaleLocation Montreal, Quebec, Canada
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32. Foodie Quebec
Bio A curated selection of food discoveries in Quebec #foodieqc *****@gmail.com Instagram Handle @foodiequebecInstagram Followers 11.8KFollower Growth (3mo) -1%Type MicroGender MaleLocation Quebec, Canada
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33. Emilie Gaillet
Bio 📷 Photographe, Styliste culinaire & accessoiriste
🍴 Création & rédaction de recette
💌 *****@hotmail.com
📍 Montréal, QC
www.emiliegaillet.ca Instagram Handle @emilie_murmureInstagram Followers 11.3KType MicroGender FemaleLocation Montreal, Quebec, Canada
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34. Cynthia
Bio 📍MTL Blogger: Food, Lifestyle, Activities, Travel
👇 Check Reels for Inspo 😍, 👆 Daily Stories for Fun 😏
📧 DM/Email for collabs/invites *****@gmail.com Instagram Handle @cl_blogInstagram Followers 10.1KFollower Growth (3mo) +9%Type MicroGender FemaleLocation Montreal, Quebec, Canada
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35. Charles Nguyen
Bio Content Creator | Photographer | Writer
Bridging Cultures with Food 🍜 Fashion👠 and Music 🎧
Celebrate Vietnamese Culture: @chodemmtl *****@gmail.com Instagram Handle @mtlcharlesInstagram Followers 8.4KFollower Growth (3mo) +2%Type NanoGender MaleLocation Montreal, Quebec, Canada
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36. Claudia Passalacqua
Bio 📍Montreal
♔ Content Strategist & Social Media Manager
Managing digital communities & viral content
📧 *****@radimedia.com Instagram Handle @claudiapassaInstagram Followers 8.4KFollower Growth (3mo) -1%Type NanoGender FemaleLocation Montreal, Quebec, Canada
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37. Priyanka
Bio Food | Activities | Travel ✈️🌎🍝🍳🍷🍨🍰🍩
📩 DM/Email for PR/Collabs/Invites
📢 English | Français
📸 🎥by 🙋🏽♀️ *****@hotmail.com Instagram Handle @pri_mtlfoodieInstagram Followers 7.6KType NanoGender FemaleLocation Montreal, Quebec, Canada
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38. Anthony
Bio Coucou mes stars ✨ Your fav MTL diva
Food • Beauty • Lifestyle.
PR & Collabs 📩 *****@gmail.com Membre @acrea.officiel Instagram Handle @anthony.mtl.creatorInstagram Followers 4.7KFollower Growth (3mo) +14%Type NanoGender MaleLocation Montreal, Quebec, Canada
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39. Emily
Bio 🥢 Exploring flavours in Singapore, Montreal & beyond
✨ food recommendations, hidden gems & must try
🤍 Join the foodie community
📩 dm for collab Instagram Handle @emilyhungrylabInstagram Followers 3.4KFollower Growth (3mo) -3%Type NanoGender FemaleLocation Quebec, Canada
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40. Ashley
Bio sharing my fav spots to eat & explore!
📍montréal
💌 email or dm for collabs *****@gmail.com Instagram Handle @mtlmarzInstagram Followers 2.7KType NanoGender FemaleLocation Montreal, Quebec, Canada
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41. Emily
Bio 📸 Food Worth YOUR Time
⌨️ DM for collab, invitation or inquiries
✈️ Travel Food Adventures in Highlights & Stories
Affiliate links below ⬇️ Instagram Handle @emilylylingtsaiInstagram Followers 2KFollower Growth (3mo) +1%Type NanoGender MaleLocation Quebec, Canada
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42. Fabio Sperduti
Bio Culinary Director Bossa Mtl
Montreal, Canada
Don’t expect those who settle for average to understand why you demand excellence. Instagram Handle @chefsperdutiInstagram Followers 1.9KFollower Growth (3mo) +3%Type NanoGender MaleLocation Montreal, Quebec, Canada
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43. Murielle Banackissa
Bio Vegan cookbook author, food photographer & stylist
Celebrating everyday magic ✨
*****@gmail.com
📔 Discover my Cookbook Savoring ▾ Instagram Handle @muriellebanackissaInstagram Followers 21.6KFollower Growth (3mo) -1%Type MicroGender FemaleLocation Montreal, Quebec, Canada
muriellebanackissa.com + Follow Get Email Contact
44. Jess
Bio food • travel • more food
📍 | Manchester, Montreal & More 🤍
🫶🏻 | Our curated food album 🥰
💌 | DM or email for invites/collabs! *****@gmail.com Instagram Handle @j3ss.foodInstagram Followers 15.7KFollower Growth (3mo) -1%Type MicroGender FemaleLocation Montreal, Quebec, Canada
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45. Kristeena Saint
Bio 📍Montréal 🇭🇺🇭🇹
Freelance foodie and your kitchen's BFF! *****@kristeenamichelle.com Instagram Handle @kristeenamichelleInstagram Followers 10.4KType MicroGender FemaleLocation Quebec, Canada
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46. Cynthia
Bio 🙋🏻♀️ Come along with me on my food adventures
🤳🏻 Email/DM for collabs, invites, UGC content
💌 *****@gmail.com Instagram Handle @bonappetitmesamiesInstagram Followers 6.7KFollower Growth (3mo) -1%Type NanoGender FemaleLocation Montreal, Quebec, Canada
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47. Remi Lemieux
Bio Guide Michelin 2025 @michelinguide
Projet en cours… centre-ville .été 2026 *****@gmail.com Instagram Handle @chef.remi.lemieuxInstagram Followers 5.2KFollower Growth (3mo) +1%Type NanoGender MaleLocation Montreal, Quebec, Canada
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48. Kevarine
Bio 🍱 : Always eating and saying ALLO MTL
🌐 : 11M views on Google (level 7), top 10%
📩 : DM or email for collab, invite, PR
📎 : *****@hotmail.com Instagram Handle @ultimate.foodiemtlInstagram Followers 4.4KType NanoGender FemaleLocation Quebec, Canada
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49. Chef Kai Gannon
Bio Chef Kai | Vibrant Kai
Fusion Cuisine• Private Chef • Catering •Weddings • Events
Made with love & intention 💚
Where cultures meet on one plate 🌍 *****@gmail.com Instagram Handle @chefkai___Instagram Followers 3.8KType NanoGender MaleLocation Quebec, Canada
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50. Julie Labrecque
Bio *closed*
just trying to figure out my next step in this life without Henry.
Mom, hike, spin, breathe 🤍
Waterloo, Quebec *****@gmail.com Instagram Handle @the.sweetest.chefInstagram Followers 2.9KType NanoGender FemaleLocation Quebec, Canada
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51. Alex
Bio Capturing life's moments 📷 | Travel, food, fun and everything in between ✈️ 🍔
Pharmacist by day, content creator at night
📩 email/dm for invites *****@gmail.com Instagram Handle @alexfoodiInstagram Followers 1.9KType NanoGender MaleLocation Montreal, Quebec, Canada
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52. Chris Woo
Bio ▪️👩🏻🍳 Chef
▪️💁🏻♀️ Mom
▪️👩🏻💻 Food Blogger
▪️👩🏻🌾 Gardener
📸 = 📱by me
🔻🔻🔻🔻🔻🔻🔻🔻 *****@gmail.com Instagram Handle @therealchefwooInstagram Followers 557Follower Growth (3mo) -1%Type NanoGender FemaleLocation Quebec, Canada
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